-Spark (mental focus drink)
-Meal Replacement Shake
-MNS 3 (I did one more round of the max phase)
-Catalyst
I lost an ADDITIONAL 1% body fat and and 1 point BMI!!
That is a total of 4% body fat lost and BMI went from 26.3 to 23.9... IN ONE MONTH!!!!
And then as of this morning, I have lost a total of 10 pounds!
I feel great!
Here are some pictures for you :)
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