Thursday, August 15, 2013

UPDATE on my journey to a better me!

So it has been a little over one month since I started the 24 day challenge. Although I am not still doing the challenge, I did continue to take some Advocare products. Just because I fell in love with them! I am still taking:

-Spark (mental focus drink)
-Meal Replacement Shake
-MNS 3 (I did one more round of the max phase)
-Catalyst

I lost an ADDITIONAL 1% body fat and and 1 point BMI!!

That is a total of 4% body fat lost and BMI went from 26.3 to 23.9... IN ONE MONTH!!!!

And then as of this morning, I have lost a total of 10 pounds!

I feel great!

Here are some pictures for you :)









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