Saturday, July 13, 2013

Day 6!

Another Day has come and gone. I am kind of feeling like at this point I am getting the hang of this- which is great! But I am anxious to see results the final results. In just 6 days of changing the way I have been eating and taking the advocare products, I have felt so much more energetic. My body is starting to just feel good in general. No sick to my stomach, no feeling of overeating or "aaahh, why did I eat that or have that much...."I love that! It has really encouraged me to seek out a different way of eating and a healthier lifestyle. I loved working out before, and was pretty consistent with it, but never really had the healthy eating habits to go along with it. Working out was my "excuse" to eating junk. NOT ANYMORE! Not going to lie though- I do dream of having some Cold Stone, a Blondie, or even just some ice-cream! But now, knowing what I know and feeling the way that I feel- I can have self control. And still let myself "indulge" every once in a while ;)

SO TODAY-

I went to a bridal shower... Honestly, I was almost not going to go just for the fact I did not want to be tempted with yummy food that I cannot eat. But I convinced myself to go, plus that was a dumb reason not to... and this would give me an opportunity to strengthen my good eating habit skills! So I get to the party, and there was awesome looking pizza, cookies, chips and salsa, fruit and veggies. I went right for the fruit and veggies. I can do this. I then looked at the chips and it looked like there were some blue corn chips- I just grabbed a couple along with the salsa ;). But I was happy and proud that I could resist and withhold from eating all the other things! (Huge accomplishment for me!)

Another thing I realized... I am a snacker. So I always try to have on the grab things to have; just in case. If you have been reading my blog, you have noticed that nuts have been that go-to. So I brought those with me today, along with my other snacks today I had a clementine, 100% whole wheat toast with peanut butter, and I also bought something new... I am not 100% sure if it is "legal" to have or not- but I thought it would be good to try...

Brown Rice Triscuit.... anyone tried these? I had a couple of the Herb Cheese & Roasted Tomato kind- I thought they tasted pretty good! Any feedback on what you think about them? Are they a "good choice"?

But anyway, so for lunch I had leftover bean burrito- again :) It is good, I had leftovers- so why not.

For supper I made shrimp and made some sort of a wrap with lettuce, tomato, avocado, and a little bit of WF honey dijon. It was delish :) aaaaand... then I had a spoonful of peanutbutter for dessert!

Now I am starting to meal plan for next week. Any suggestions for meals???


THANK YOU FOR READING!!!

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