Thursday, July 11, 2013

Day 4! Black Bean and Rice Burritos

Heyo! Day 4 of the cleanse and still feel like I am doing pretty well with the diet! I took the day off from working out and Jalen and I spent the day at the pool :)

My meals for the day:

Breakfast: meal replacement shake

Snack: turkey beef sticks and a hard boiled egg

Lunch: Turkey on whole wheat tortilla with lettuce, avocado, and tomato with Rice chips

Snack: strawberries with raw nuts

Dinner: Black Bean and Brown Rice Burritos. 
I messed up the rice :(. I didn't cook it long enough or maybe did not add enough water. Anyone have a favorite brand of brown rice and how you cook it? But anyway, the brand were great! 

I sautéed onions in butter, added peppers, cilantro, chili powder, paprika, pepper, and other spices. Then added drained and rinsed black beans along with a can of tomatoes and green chilies. I also added some salsa. 

I put them in a whole wheat tortilla topped with lettuce and avocado. It was delicious!

My cinnamon apple thing from yesterday didn't work as well as I intended... Will be trying to bake it in the oven instead tonight!

Please let me know what "healthy" desserts you make and brown rice ideas!

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